Sunhealer

Process For Unification

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Bone Meditation

This is a revised recording.

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Core Star Meditation

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Forgiveness Soul Release Exercise

Here’s a powerful technique to begin to free yourself  from past misunderstandings and grievances you have. Let’s begin by taking responsibility for our lives and commit to live in power by releasing victimhood and blame.

When we hold someone bondage to the past, we keep ourselves captive also. We remember the pain and fear it repeating again. So we close down, build defenses, and wall off our hearts and emotions.

Remember, some people are repeat offenders and never change. At least we give them the space and opportunity to grow. If you have someone like this in your life, you can choose to disassociate from them. They have free choice too.

Forgiving means stopping your permission for their behavior to be repeated and that what was done was unacceptable. Forgiveness is needed for behaviors that were abusive and need to be ended.

So when we forgive, we unchain the past and the unforgiven from our minds and our hearts. We stop giving permission for them to torment our minds and our thoughts. Both you and the other person are free to grow into unlimited possibilities and evolve. This opens the door for miracles to occur. You can give them the opportunity to recognize their core star essence and let that light shine brightly. Simultaneously, you also recharge and renew yours

This may be inappropriate for the random act of violence from a stranger, or for someone who was abused as a child or while in some other position of true helplessness. Further healing may be required.

Step 1: To begin, imagine your offender in front of you. Next, we are going to ask them, in deep sincerity, to forgive us. Yes, we will take the reigns and ask for forgiveness first, even if we are totally innocent. If you find this difficult, simply go up to their Soul level and ask Soul to Soul.

For example, perhaps I am angry with my mother for forcing me to eat spinach when I hated it. I would say, “Mother, will you forgive me?”

If that person doesn’t or can’t answer you, their Soul will respond “YES!” because their Soul wants freedom and forgiveness too. It’s that easy.

Step 2: Declare your forgiveness to them first.

“I, (Margaret) forgive (my mother) for (making me eat spinach). I release and forgive her for her highest good.”

Step 3: Next, imagine going up to that person and giving them a heart to heart hug. If your pain, anger and resentment prevents this heart connection, again communicate your Soul with their Soul. There is no grievance on the upper planes.

Step 4: Really begin to sense that person’s soul essence. Stay there as long as it takes to feel a love connection. Remember, I am with you if you feel uncomfortable. It will be all right. Just give it a chance. You’ll begin to feel hardness melt. Begin to feel their heart beat against your chest. Sink deeper in…. Realize this person’s God Presence is the same God Presence that lives in you. Feel the pain, bitterness and anger releasing. Relax, take a deep breath, and go deeper yet. Rest.

Step 5: Pay attention to your emotions and what your partner says and feels towards you. Rest and find comfort in knowing that you are healing two people very deeply and on many levels.

Step 6: Visualize the person you are forgiving being blessed by your forgiveness and, as a result, being freed from continuing the behavior that hurt you.

Step 7: Feel yourself growing lighter and more joyous. Know you are free to move on and create your life in happiness and love.

Here is a beginning list of people to forgive to get started: Mother Father Siblings Doctors Nurses Bosses Employees Peers Teachers Priests, Rabbis, Ministers, Nuns… Neighbors Old boyfriends/girlfriends Lovers Ex-wives/husbands Children Friends And you!

Being relentlessly and adamantly self-forgiving is an emotional healing component and an important one. Until you can forgive yourself, you cannot forgive anyone else. Remember that you forgive for YOUR benefit, not theirs.

You get the idea. Now set yourself free!

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Removal Of Harmful Energy

Here is a healing technique to assist you in releasing harmful energies that you may be holding physically.

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Receive Vibrant Clarity: Gifts From Your Higher Self

Here’s a meditation that helps you receive clarity from your Higher Self.. This meditation is to empower the meditative state itself so that the answers we receive are ones we can trust — answers uncontaminated with the negative residues lodged in our brains and in our hearts — answers vibrant with a clarity that is a gift from our Higher Self.

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Refreshing Your Brain

Our beliefs, blockages, payoffs, psychic contracts of pain, and constricting and imprisoning scripts that stand between our desires and their manifestation – stand between our dreams and our living of them.

This meditation is about sharpening, tuning, toning, and changing the neurons in your brain. It will help you change the neuronal structure and the electromagnetic frequency of your brain so that it can come alive; so that it can wake up; so that you can come alive with vibrancy and brilliance.

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Remembering Your Innate Healer

For hundreds of years we have been led to believe that someone other than us, someone greater than, someone more powerful or more educated than us has more healing capability than we do.

Even drug companies tell us that we are unable to cope or heal without their pills and create dysfunctional dependency in us. Do we really need a pill for everything? Have we gotten so apathetic that we have given away our power to corporations?

Statistics show that in the U.S., medical errors are estimated to result in 44,000 to 98,000 unnecessary deaths and 1,000,000 excess injuries each year. Wikipedia

Do you now that:

* Healership isn’t defined by a title; we all heal.

* We all have the potential to become remarkable healers, once we believe it is possible.

* To get to remarkable we all have things to learn, regardless of our natural gifts.

* As we become better healers we raise the planet’s vibrations.

* Healership is our birthright. *We all have the opportunity to make a difference in the world as a healer.

We Are All Healers.  And here is a meditation to help you remember.

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You, The Divine Child Of Light

Did you ever think how different your life would be if you consciously knew you were gifted with Light?

Here is a short meditation that will help you remember.

Imagine your self as the Divine Child of Light that you are.

And you are reaching to receive from your Divine Mother your inherited gift of Light.

For it is the pathway to your own Divine essence.

The beautiful being that you are and always have been.

Sink deeper and deeper as the essence of your being.

Simply sink into your own essence. Rest within it. Touch its beauty. Wrap yourself in this exquisite light.

This is you.

This is who you always have been, from the beginning of time.

Allow the angels to carry you deeper and more fully into this light of your being.

Know this is the beauty of who you truly are.

Shine this light brighter and brighter.

Welling it up through every cell of your body.

Never hide this wondrous light that you carry.

Bring it forth through each aspect of your being.

Shine this brilliant light into the darkest of corners.

It will never fail you.

Its source is infinite. Its source is limitless.

Reveal the beauty of your light instead of dimming your light.

Shine it forth in all its glory and all its wisdom, in all its love.

This is you.

This has always been you.

Honor the great spirit that you are.

Honor your being as it radiates and extends out through your physical body.

And forever bask in the brightness of your light.

God Bless

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Sun Cleansing Meditation

This meditation is designed to bring your vibrations into alignment with your highest purpose.

It begins a cleansing process that removes the pattern and shape of the lower vibrations, the energies of pain, fear, stress and worry, or any other toxic expression you wish to heal.

Then saturates you with the higher vibrational matrix energy of love, extreme joy, peace happiness and pleasure,

You jump for joy!

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